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At a certain point, the details vanished and the illusion became smooth, grey stone

Even nicotine-free vapes can contain chemicals that negatively affect the heart and blood vessels

Here, we explain why you may be coughing after quitting smoking, and what you can do to manage it

Any habits you picked up or things you did to put your mind elsewhere that made quitting easier

This increases the risks of various cancers (oral, lung, stomach, esophageal), heart disease, and respiratory illnesses

(2020 data from 2022 CDC MMWR report) Resources National Data Overall rates of vaping were higher among rural youth (8.4%) than for the non-rural youth (7.6%) in the 2023 Healthy Youth Survey